LAHINCH YOGA STUDIO

The community yoga studio providing classes for everyone

Station Road, Lahinch, Co.Clare

Ireland      Ph: 086 894 0254

Strength / Flexibility / Inner Peace

for regular updates and yoga tips and quotes;

All yoga classes are held in the purpose built yoga studio on Station Road, Lahinch, Co. Clare, Ireland.

Teacher Helen Rich,Qualified Teacher B.W.O.Y 500 hours since 2000, continued professional development over 19 years. 21years practitioner.

JANUARY / FEB / MARCH 2020

AVAILABLE FOR GROUP OR

1-2-1 BOOKINGS

LAHINCH

YOGA

TIME

TABLE

 MONDAY

10.30 -11.30am

Yoga for Golden Years

11.45 Yoga For Golden Years

7pm Yoga For Healthy Lower Backs



TUESDAY

11am Mother & Baby postnatal Yoga.


STARTS March 3rd 5WEEKS

5.45-6.45pm

Pre-natal Yoga

7pm -8.30pm

Hatha Yoga

WEDNESDAY

10am-11.30am Hatha Yoga

 3pm -3,45pm Yoga for Kids

7pm -8.30pm

Hatha Yoga

THURSDAY

Yoga in schools 

Available for private

 7-8.30pm

Hatha Yoga

FRIDAY

09`30-10`30 Gentle flow with Deirdre 087811 2084

Available for private

Available for private

SATURDAY

 10am Hatha Yoga

 Available for private

Available for private

SUNDAY

 11-12.15 vinyasa flow with deirdre 0878112084

 Monthly Restorative Yoga

 Closed

 Gentle Hatha Yoga therapy = suitable for beginners or those recovering from Injury.

Beginners Hatha Yoga Class = suitable for anyone wishing to learn yoga.

Intermediate Yoga Class = Suitable for those with 1year experience.

Kids Yoga Class = Suitable for Age 5-11years.

Prenatal Yoga = Suitable for all ladies over 14weeks.

Postnatal = After 6weeks normal birth or 12weeks C-section

YFLB = contact me for registration form to check suitability

Restorative yoga , a practice that is all about slowing down and opening your body through passive stretching. Suitable for all levels

All classes must be pre-booked to guarantee your space.

PRICES

                  HATHA YOGA      PRENATEL      Mother & Baby       Over 65

"Drop In"Class    €14                      €12                       €12                     €6

6 class card          €75                      €60                       €60                    €30

10 Class Card      €120                    100                       100                      60

Kids Yoga Class €7 per class €12 for siblings, 6 week class card €35 per child.

* Class cards are non transferable.

BE YOURSELF.

LIFE IS PRECIOUS AS IT IS.

JUST BE.

  Whilst travelling the Wild Atlantic Way, stop by for a well earned rest/stretch.